Guest Shannon Waller, from Strategic Coach, and André discuss the Dialectical Behavioural Therapy (DBT) construct of the Wise Mind and the States of Mind as per Marsha M. Linehan the creator of DBT. They discuss about body awareness, radical acceptance, and the difference between creative and reactive responses. Have the intention and not the attachment.
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Wise Mind: States of Mind Construct as per Marsha M. Linehan
Books Referenced In the Episode:
- No Ego by Cy Wakeman
- Radical Candor by Kim Scott
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