André, The Impulsive Thinker™, dives into the mental health challenges faced by Entrepreneurs with insights from a chat with Dan Guido, CEO of Trail Of Bits. André breaks down the solitude often experienced at the top and how it affects decision-making and stress levels. Learn practical self-care strategies like taking breaks, structured journaling, exercise, and meditation to safeguard your mental well-being. Dan's approach to managing a business with 120 employees highlights the realities of entrepreneurial stress. This episode is your wake-up call to prioritize mental health, shattering the stigma while fostering well-being for your business and team.
🧠Check out the ADHD Simplified™ online course - coming soon! Join the waitlist for a special discount!
📃Download The Sh!t List™, my weekly planning tool.
👂🏼We want to hear from you! Send us your ideas, questions, or feedback Here.
📰Join the Impulsive Thoughts newsletter.
🔗Connect with me on LinkedIn.
💻Check out our website.
