Description

🧠 Ever start a creative project full of excitement—only to abandon it after one small setback? You're not alone.

In this powerful episode, Anna Holtzman, a mind-body coach and writer, shares how her nervous system used to sabotage her creative dreams and how healing from chronic migraines taught her to stay consistent, calm, and confident. You'll learn how understanding your body's stress responses can unlock greater resilience, visibility, and follow-through in your art career.

💡 You'll Learn:

• How your nervous system shapes your creative patterns and progress
• Why uncertainty feels harder than failure and how to navigate it with compassion
• Practical ways to stay visible and grounded even when rejection or criticism appears

🎧 Tune in to stop self-sabotage, trust your creative rhythm, and show up with confidence for the work that matters most.

Guest: Anna Holtzman, mind-body coach, writer, and host of Reclaim Your Nervous System

🔗 Resources

Full Show Notes: schulmanart.com/370

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