In today's episode we're joined by Jamie Javed, a heart-centered holistic nutrition and health coach with a unique background as a former nurse who's been on both sides of medicine.
Jamie empowers ambitious women to break free from burnout and yo-yo dieting by discovering true root cause healing. Through her work, she helps women build a mind and body they love by focusing on mastering their mindset, metabolism, and energy for sustainable, long-term change.
Today, Jamie will share her insights on the intriguing concept that "YOU are the drug." We'll delve into how our mindset, lifestyle choices, and self-care practices can profoundly transform our health and wellbeing.
Get ready to be inspired and empowered to take charge of your health like never before!
Do not miss this episode!
