Description

Welcome to Episode 7 of the Jordan Lang Podcast! We are continuing Season 1's theme of emotional and mental wellness with today's episode which is a conversation on Honest Motherhood with Kristine McGlinchey.

Kristine McGlinchey-Yap is an author, conscious communicator and intuitive guide. With over a decade of experience in corporate communications, she has transitioned her leadership skills into providing women with guidance to trust themselves in business and in motherhood so that they can lead purposeful lives. Kristine's intuitive readings, branding sessions, and mentorship programs guide women to their path and purpose through spirituality, strategy and energetic healings.

Her free community, OM Mommas, is dedicated to intentional motherhood and through vulnerability and mindset she encourages women to tune in to their intuition so that they can feel confident, empowered and make choices that align with their mind, body and spirit. Her first book "Momtras: Mantras For Mindful Moms" is available on Amazon.

Episode 07 Touches On:

• Kristine's motherhood journey up to this point
• Being unprepared for the mental effects of postpartum motherhood
• The importance of normalizing motherhood being hard and it being okay that it's hard
• How Kristine regularly supports her own mental health and shows up for herself as a mom
• Advice for those who may be currently struggling and feeling like their failing in motherhood
• AND MORE!

Quotes from this episode:

• Motherhood is really allowing the full spectrum of emotions and really feeling them, not bypassing them at any level or stage.
• Life is messy. Motherhood is messy...Women have the mindset that we are expected to be perfect. We get to destigmatize all these motherhood mindsets that we've programmed within us from society.
• We're often so scared to ask for what we need, but we wouldn't hesitate if that was our partner. We would make it work for someone else. We need to start making it work for us and that's really where it begins.

Check out the blog which coincides with this episode for a more in-depth look at the conversation + access to the episode recording and YouTube video: www.jordanlangco.com/blog/jordanlangpodcast07

Connect with Kristine:
Website: www.ommommas.com
Instagram: www.instagram.com/ommommas

Follow The Jordan Lang Podcast on Instagram - www.instagram.com/thejordanlangpodcast

About Jordan
Jordan Lang specializes in helping conscious business leaders get super organized + set up on the back-end so that they in-turn can help others with their medicine and support. When she's not working, you can find her reading, tending her plants, working on a puzzle or napping. She resides on Osage Nation, Erie and Kaskaskia land (Ohio, USA) with her partner Brian and their three children.

Website - www.jordanlangco.com