Say hello to 2023!
Hope you all had a wonderful Christmas break and that you feel really energised and ready to lean into the year 2023.
This first solo episode of the year is focused on re-energising you and achieving great things in 2023.
Give yourself some space and allow yourself to reflect, to create some goals, and think about your vision, well-being and wellness.
This episode is packed with so many great self-reflection questions so grab a pen and paper and take some notes while you listening. Enjoy!
Here are the highlights:
{2:45 } How to embrace your life and flow with the seasons
{5:18} Why you should make time for self-reflection
{8:15} My personal reflections and the biggest lessons I learned
{13:10} Lifestyle vs Workstyle
{16:32} Common goal-setting mistakes
{20:03} How to embrace change and why it's good
{24:45} Tips on how to achieve your goals
{28:48} Greatness requires temporary discomfort
Download The Empower you Booklet: here
Coaching Complimentary Consultation: here
Team Development and Team Wellbeing Newsletter – Consultancy: here
Get Kiki Kirby Coaching news and loving guidance straight to your inbox. – Coaching: here
Join The Happy Healthy Wellbeing Community: here
Register here Free Training - Renergise you 28th December
https://www.kikikirbycoaching.co.uk/re-energise-you
The Heart-Centered Event - Empower you 7th January
https://heartcentredevents.my.canva.site/
Connect with Kiki:
https://www.instagram.com/kiki.kirby.coaching/
https://www.instagram.com/kikikirbyconsultancy/
LinkedIn: https://www.linkedin.com/in/kikikirbycoaching/
Email: hello@kikikirbycoaching.com
