If you've ever felt like no matter what you do, someone has something to say about it, this episode is going to hit home in the best way. In this conversation, I sit down with Tara De Leon to unpack why women so often feel like simply existing outside the norm becomes "controversial" and what it actually takes to stay grounded in who you are anyway. We dive into her experience as a plus-size personal trainer navigating criticism, winning a global award while simultaneously being torn down, and the deeper truth about what it means to redefine strength, confidence, and worth on your own terms.
Topics covered in this episode include:
Why being "controversial" might actually be a sign you're on the right path
The moment that changed everything and sparked a completely new direction
How to separate your worth from both praise and criticism
Show notes available at www.leadinglady-coaching.com/podcast
Resources Mentioned:
Learn more about Tara De Leon and Wellness Rebranded: https://www.taradeleonfitness.com/
Listen to the podcast, Wellness: Rebranded: https://podcasts.apple.com/us/podcast/wellness-rebranded-intuitive-eating-diet-culture-mental/id1651744916
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