The tenth episode of Made to Thrive, Kim Walsh Philips continues her talk from episode 9, "Power Hour!" If you have not listened to the ninth episode, go to iTunes and listen before checking out this episode. Today's content revolves around how to prepare for your power hour in advance. Kim talks about how she uses her planner to schedule what content she's creating during each day's power hour. She doesn't leave anything to change, because, without that planning, she could easily sit down and get stuck in a rabbit hole with emails and whatnot. Consider planning your power hour to be the most effective with your time and energy.
0:21 – Welcome to episode ten! This is the second part of Episode 9.
0:35 – Kim offers some tips for your power hour.
0:40 – Plan your power hour ahead of time. I am planning ahead of time the content that I will create during my next power hour in my planner. Every day is mapped out for the next week, so I can stay on target.
1:30 – The next few days, I know what content I am creating. Whether it is a daily e-mail, my newsletter, or wrap-up my daily e-mails – I am ready for that slot of time!
2:01 – I try to exercise five times a week. Most weeks I show-up three times a week. My exercise regimen is in the evenings because it doesn't require a lot of brainpower. Exercising helps me to de-stress and I'm just a friendlier person because I get to relax during that time. I might listen to a podcast or an Audible book.
3:34 – Kim reads a review from Scott. Check it out here!
4:10 – Leave a review and you can possibly win an iPad mini and I will read out loud your review on the air!
4:19 – For a special bonus from this episode – check out my power pack for free – here!
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