In today's episode of Made to Thrive, Kim Walsh Philips talks about giving thanks and showing appreciation to those people in your life that mean the world to you! She suggests writing a gratitude card once a week to someone who has made a positive impact on your life. Who will you write to today?
0:21 – Welcome!
0:27 – Topic for today: Gratitude for Others
0:35 – It's good to give gratitude to the people, places, and experiences in your life today.
0:51 – Think about someone specifically that has blessed you sometime this week. Who is this person? A vendor? A church friend? A spouse? I want you to send them a physical note or email them. Tell them "why" you are thankful for their friendship.
1:46 – My good friend, Karen, writes these gratitude notes for her friends all the time. She is such a positive person and it spreads to others in a contagious way.
1:58 – Check out Trader Joe's greeting cards!
2:24 – I have a stack of cards in my office ready-to-go to send out to a friend!
2:42 – My other friend just doesn't say "thank you," but she says "why" she's thankful and is specific for her reasons for gratitude.
3:02 – Try writing a letter once a week! By the end of the year, you will have written 52 people. How great is that? By doing so, you are more grateful and you create more positive energy throughout your life!
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