In today's episode of Made to Thrive, Kim Walsh Philips talks about how we should talk to ourselves in a positive tone rather than a negative one. When faced with adversity, try to see the situation for what it is. State the facts and take away the judgment. This way you can assess the situation for what it is. Check out today's episode!
0:21 – Welcome!
0:25 – Today's topic!
0:30 – Please subscribe, rate, and review through iTunes!
0:42 – Topic for today: Never tell your brain it's right when it's telling you crap things should happen to you.
0:58 – Kim gives you an example. Listen here!
1:10 – You are confirming that bad things will happen to you, because "well...why not" they should happen to you.
1:25 – Don't say: I didn't get the project done or I never will accomplish my dreams, so why do it anyway?
1:33 – This is affirming negative energy that won't help you towards reaching your goals.
1:48 – Present your life with facts and not judgment. Just seeing the facts for what they are.
2:18 – See it as a blessing instead!
2:45 – See it as an opportunity to get the task done better the next time!
3:04 – You, my friend, were made to thrive!
3:12 – Assess the facts, my friend, and see how you can do it better next time.
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