#92: It’s been quite a while since we’ve done an episode on the topic of sex.
So let’s jump back into the arena with a discussion on the sources of sexual confidence.
Sexual Confidence means:
- Being ok with your sexuality
- Being able to ask for what you want in bed
- Being in control of your sexual impulses
- Understanding your partner’s pleasure and how they experience sex
In this episode:
- One book on sexuality you need to read
- The concept of “sexual performance” and how that actually ruins performance
- Integrating the dark sides of our sexual desires to avoid shame and elevate arousal
- Why obstacles to fulfilling your sexual desires actually end up amplifying that very desire
- Why shame around your sexual desires – subtle and otherwise – is keeping you from your fullest sense of sexual confidence
Who is Ryan Thomas
- Ryan is a relationship and sex coach for men, that Bryan first met when he was running his sexual health company
- Ryan helps guys have epic sex by breaking through the emotional BS that fucks up your relationships and sex life
- He runs www.TheIntimateLifestyle.com
