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Any relationship worth its salt—whether it’s with a partner, spouse, co-worker, friend, or child—is well-seasoned with conflict. “We never fight” is really just code for “We are never honest with one another.” So, don’t measure your success in a relationship based on how often you fight, measure it based on how calmly and respectfully you manage to behave during a fight, and how authentically you are able to reconnect with the other person afterwards.

Reconnecting after a major disagreement requires humility and vulnerability--and, God, we so resent that here at The Man Rules podcast. But, in this episode, Dan explains how you can actually get comfortable with vulnerability in spite of The Man Rules’ insistence that you never feel or show vulnerability. And, he shares some great tips on how to create emotional safety for your loved ones by demonstrating that the relationship is more important to you than the rift.