#18 Over Coming Limiting Belief Systems With Claudia Sorensen
Claudia is a Structural integration Rolf Practitioner, Also associated member of the Ortho-Bionomy, and a certified yoga instructor.
This conversation covers many topics, including.
- The feet
- How complex they are and why they are often overlooked
- Fascia, What is Fascia?
- Trauma
- The body, and how it stores information and emotions.
- Posture
- The nervous system,
- Matt's more personal challenges and road blocks
- Meditation
- Shadow work
And much more…
You Can find Claudia At The Little White House
Recommend Reads
When the body says no
Power vs force
Finding your own north star
Born to run
Power of one
