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Ep. 53

In this video, we discuss how yoga therapy improves mental health, with Twyla Gingrich.

 

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👉 Learn More About Twyla Gingrich ⬇️

 

-Lin: https://www.linkedin.com/in/dr-ivy-loney-dbh-msw-a8556169/

 

-Instagram: https://www.instagram.com/elemental_integration/

 

-Website: https://samyayogahealing.com/

 

-Facebook: https://www.facebook.com/samyayogahealing/

 

-Instagram: https://www.instagram.com/samyayogahealing/

 

-YouTube Channel: https://www.youtube.com/channel/UCrb5CJF2SK7W1vh7DyEd1Lg/

 

BIO

Twyla Gingrich holds space for women, who identify as natural caretakers, helping professionals, or 'just love helping others', to heal and grow from the inside out. She uses Traditional Yoga to help women develop an honest and trusting relationship with themselves so they can support others without losing or compromising themselves. 

 

Twyla is the owner of Samya Yoga Healing, where she works with women through Yoga-based Counseling Services - workshops, online courses, retreats, and one-on-one. She is a Mental Health and Substance Abuse Counselor (LCSW and LAC in Colorado), a Yoga Teacher (RYT-500), a Meditation Facilitator, and yoga student. Twyla has been supporting people from all walks of life for over 17 years.

 

In 2010, when Twyla and her husband moved to Mumbai, India for two years, she met her teacher, Prasad Rangnekar. This transformed the way she works with people. For Twyla, Yoga is a holistic mind-body-spirit transformation modality and not just a physical practice. Yoga offers tools and techniques to get to the root of what keeps you stuck, rather than putting a band aid over an issue.

 

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👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉 https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H 

 

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In this video, Patrick Martin from The Mental Health Toolbox discusses why preventative care is important for our behavioral health, with CEO of Elemental Integration (Ei), Dr. Ivy Loney.

 

Music Credits:

ES_Tiny Promises - Jon Bjork

 

#patrickmartinlcsw #thementalhealthtoolbox #mentalhealth

 

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