Ep.57
📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf
By now we have all heard of using the SMART model for setting goals to be more productive. But what if there was an easier, less rigid way to be more productive and happier?
In this episode of the Mental Health Toolbox, we are taking with personal development and fitness coach, author of Stop Setting Goals, and creator of the Lyceum method, Cody Limbaugh.
GET SOCIAL 👇
☕️ Find all my social links here: https://thementalhealthtoolbox.com/links/
👏 If you liked this episode, be sure to check out my full playlist of interviews here 👉 https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H
📝 SHOW NOTES 👉 https://thementalhealthtoolbox.com/stop-setting-goals-do-this-instead-with-cody-limbaugh%ef%bf%bc/
🎥 Watch the interview: https://youtu.be/j2kApxxnKhA
📕 Find my recommended books and products here: https://www.mhtgear.com/
🙏Support the MHT mission: ⬇️
💰 https://www.buymeacoffee.com/donateMHT
💰💰 https://thementalhealthtoolbox.com/donate/
🙏 It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.
🖐 Have a question? Submit your questions and feedback here: https://thementalhealthtoolbox.com/contact-us/
🤓 Learn more: 👇
Visit the MHT website: https://thementalhealthtoolbox.com/
Visit the MHT BLOG: https://thementalhealthtoolbox.com/blog/
🎧 Listen on the go: Subscribe to the MHT Podcast: https://thementalhealthtoolbox.com/mht-podcast/
Find Mental Health Resources here: https://thementalhealthtoolbox.com/mental-health-resource-guide/
🎥 SUBSCRIBE To My Channel: https://www.youtube.com/channel/UCwnP8yvQ9U7cECn3OS88g-w?sub_confirmation=1
******************
About Cody Limbaugh:
Cody Limbaugh has been an entrepreneur for most of his life. For seventeen years, he owned and operated Personal Excellence Training, a close-knit community gym in Portland, Oregon. He writes and publishes art at LoveAllYourLife.com. Cody and his wife Tali are now thriving on their own little slice of paradise, their family ranch high in the Wallowa Mountains.
-Website: www.LiveAllYourLife.com
-YouTube: https://www.youtube.com/c/CodyLimbaugh/featured
-Podcast: https://podcasts.apple.com/us/podcast/the-lyceum-network/id1641027624
-📕 Get his book: Stop Setting Goals! Learn the Lyceum Method to achieve more, stress less, and love all your life. https://amzn.to/3RhyigP
******************
⚠️*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.
Seeking an entrepreneur community to help grow your business ?
Check out Pat Flynn's SPI PRO Member Community below 👇
https://www.smartpassiveincome.com/pro-application?via=patrick
Want to level up your YouTube game?
Check out Sean Cannel’s courses below 👇
🔥 -NEW Video Ranking Academy Sales Page: https://courses.seancannell.com/a/20309/hNCR2Hqf
-NEW VRA Webclass: https://courses.seancannell.com/a/37664/hNCR2Hqf
* Books For Relationship Skills: https://kit.co/PATRICKMARTINLCSW/books-for-relationship-skills
* Books For Anxiety: https://kit.co/PATRICKMARTINLCSW/books-for-anxiety
* Books For Depression: https://kit.co/PATRICKMARTINLCSW/books-for-depression
* Books For Domestic Violence Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-domestic-violence-survivors
* Books For Trauma Survivors: https://kit.co/PATRICKMARTINLCSW/books-for-trauma-survivors
* Books For Borderline Personality Disorder: https://kit.co/PATRICKMARTINLCSW/books-for-borderline-personality-disorder
* Books For Parenting: https://kit.co/PATRICKMARTINLCSW/books-for-parenting
* Books For Personal Development: https://kit.co/PATRICKMARTINLCSW/books-for-personal-development
* Books On Financial Literacy: https://kit.co/PATRICKMARTINLCSW/books-for-financial-literacy
* Books On Business And Entrepreneurship: https://kit.co/PATRICKMARTINLCSW/books-for-business-and-entrepreneurship
* Books On Healthy Eating: https://kit.co/PATRICKMARTINLCSW/books-for-healthy-eating
* Products For Healthy Living: https://kit.co/PATRICKMARTINLCSW/healthy-living
* Products For Tele-Health: https://kit.co/PATRICKMARTINLCSW/tele-health-set-up
* Camera And Tech Products: https://kit.co/PATRICKMARTINLCSW/camera-and-tech
*************
In this episode, Patrick Martin from The Mental Health Toolbox discusses how to be productive and happy without setting rigid goals, with Cody Limbaugh
Music Credits:
License code: MHB5PPX1VHFMJD0U
2.https://uppbeat.io/t/noise-cake/in-my-memory
License code: PRHICN4CKQNOIFMU
#patrickmartinlcsw #thementalhealthtoolbox #goals
Disclaimer:
https://thementalhealthtoolbox.com/disclaimer/
