This week is a throwback to our Live podcast in March 2024
We spoke with Mick Fox, Micky Smith and Caroline Mckenna in all things running, crossfit, social media, highs and lows of life and much in between etc
This is a great listen and there is so many golden nuggets in it
If you like it, help us out and give it a share with your mates
Cheers for listening
Mick
