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This week I dive into a topic we discussed on our weekly community group call with the clients 

How much we can learn from our younger selves and our elders. 

We cover a lot in this chat, from worrying what others think of us, taking life too seriously, overthinking and much more. 

Here is the questions I talk about in the episode, grab a pen, a notebook and simply see what comes up. 

Let me know what jumped out from this episode and if you have any questions you want to bounce off me