21. Girl Talk: Confidence, Mindfulness, and Personal Liberty

Description

About:

In this reflection episode, we have a candid girl-talk with the lovely, Kayla Broady. We talk about our personal journeys through confidence, mindfulness, and self-care. It’s all a part of the womanhood journey of deciding who we are and who we want to be. Listen in to hear us get a little deep ladies!

Our Guest:

Kayla established her own travel and self-improvement vlog on Youtube, called AyeGetItBroady! And she also happens to be one of our best friends! An avid travel enthusiast, Kayla vlogs her trips all over the world in places like Asia, Africa, and South America. Kayla also drops gems about her personal development journey through confidence, spirituality, and self-care. Go check her out for tips!

Kayla’s social media sites:

Youtube: AyeGetItBroady

Instagram: AyeGetItBroady (@ayegetitbroady)

Instagram: KBAdv3ntur3 (@kbadv3ntur3s)

Resources mentioned in this podcast episode:

Books:

Hidden Power

The Code of the Extraordinary Mind

The Power of Now

YouTube:

Improvement Pill

What I've Learned