I went to Europe by myself. And i learnt some valuable, relevant life lessons, and so now they're an episode. We discuss: 1. How Travelling Gives you a Breath of Fresh Air - Space from time, external pressures, influences and how mirror neurons influence out actions and behaviours. - How we're so connected, yet disconnected, and having unadulterated time to yourself lets you gain clarity on who you are and what you want in life. - Learning to get comfortable with yourself and inner monologue. 2. How Love is in Abundance - When your cup has no option but to be full and content as your energy isn't being leaked or flowing to others / work / etc. - Self-reflection regarding receiving love and feeling worthy - Where do we pour our love? 3. Asking for What you Want - Facing fears of rejection - Learning to better communicate and ask for help and the worthiness & blockages that surrounds this 4. Appreciating Human Connection - Distance makes the heart fonder - Reflecting on the relationships that currently exist in our lives - Awakening to our armour and co-dependence mechanisms 5. Trust. The. Universe - A higher power is guiding you on the path - How taking the wrong path is better than not moving at all - Reframing 6. The Armour We Wear. - Our protective mechanisms, walls, coping strategies and how they block us from being abundant and experiencing 7. Embracing the Warrior Energy - As women, tapping into that primal, hyper-vigilant, sacred feminine energy to protect yourself and feel safe. 8. How We're Just Baby Humans - Outside our familiarity bubble and daily routines, we're just infants, trying to learn and figure out life. - How our reliance on our habits numbs us to growth - The concept of "same" & "other"
