I went to Europe by myself. And i learnt some valuable, relevant life lessons, and so now they're an episode.
We discuss:
1. How Travelling Gives you a Breath of Fresh Air
- Space from time, external pressures, influences and how mirror neurons influence out actions and behaviours.
- How we're so connected, yet disconnected, and having unadulterated time to yourself lets you gain clarity on who you are and what you want in life.
- Learning to get comfortable with yourself and inner monologue.
2. How Love is in Abundance
- When your cup has no option but to be full and content as your energy isn't being leaked or flowing to others / work / etc.
- Self-reflection regarding receiving love and feeling worthy
- Where do we pour our love?
3. Asking for What you Want
- Facing fears of rejection
- Learning to better communicate and ask for help and the worthiness & blockages that surrounds this
4. Appreciating Human Connection
- Distance makes the heart fonder
- Reflecting on the relationships that currently exist in our lives
- Awakening to our armour and co-dependence mechanisms
5. Trust. The. Universe
- A higher power is guiding you on the path
- How taking the wrong path is better than not moving at all
- Reframing
6. The Armour We Wear.
- Our protective mechanisms, walls, coping strategies and how they block us from being abundant and experiencing
7. Embracing the Warrior Energy
- As women, tapping into that primal, hyper-vigilant, sacred feminine energy to protect yourself and feel safe.
8. How We're Just Baby Humans
- Outside our familiarity bubble and daily routines, we're just infants, trying to learn and figure out life.
- How our reliance on our habits numbs us to growth
- The concept of "same" & "other"
