In this episode we explore all things about bloating!! That pesky mother fucker that lurks around and ruins our mood. I get asked about bloating ALLLLLLLLL the time, it's so damn common i want to get to the bottom of this (lol) - Why we get bloated and what's going on inside - How bloating isn't "normal" its just common, and how you don't have to go through life always bloated - Blanket foods that aggravate - Habits and behaviours that cause bloating - What you can do and take to reduce and diminish bloating in your life
