Listen

Description

This week we break down;

- signs and symptoms of hormonal imbalances

- estrogen dominance and what it looks like

- low progesterone and what it looks like

- testosterone & PCOS

and ways to manage and balance through foods, herbs, behaviours and supplements,

as well as going through birth control, seed cycling, what the colour of your blood indicates.

period queens to follow on IG; @bknaturopathy @drsaradefrancesco @composednutrition @dr.carriejones @drjolenebrighten @wellnessbyjessica

clean beauty; @organicallybecca@organicbunny@thespotbeauty@laurasnaturallife