Libby (@the_wellnessplatform) is a Neuro-Linguistic Programming (NLP) coach, educating the corporate world on how to reprogram their neural pathways, changing our thoughts, beliefs and lives.
We discuss:
- What NLP is and how this can benefit millennials
- The mind-body connectionÂ
- Shadow work
- Simple and effective techniques to create conscious awarenessÂ
- How our thoughts are formed, and the impact of childhood and traumas
