We, as in you & I, explore how digestion and stress impact our skin health. We discuss how to optimise our digestion via foods, behaviours and supplements, as well as taking inventory of stressors and key adaptogens awesome to assist these three systems.
Get The Get Good Skin Guide here
Get The Adrenal Reset Guide here
for more info hit me on the gram @the_holistic_sister_ or head to the website
