Listen

Description

This week I interview Corneotherapist and fellow skin nerd; Robyn McAlpine @expert_skin_therapist

We discuss

- The role of skin as being so much more than what gives us our external identity

- The cell life cycle of skin

- The role of skin in homeostasis

- Nourishing our skin from the inside out

- Behaviours, mindset and practices we can incorporate to nourish our skin

- Key ingredients to avoid in skincare products that actually harm the function of the skin, and so so much more!

Pre-order Robyn's book; Skinside Out

https://bit.ly/skinsideoutpaperback