This week's episode is dedicated to sugar.
Liv Kaplan is a Holistic Nutritionist & Healthy Cook with her recipes being sugar free, low carb and GF.
This episode we get into how so many people are addicted to sugar (and what this looks like), the infiltration of sugar into so many packaged and processed foods, the benefits of decreasing or cutting sugar out and just so much other tangible amazing info that will help you change your relationship with sugar.
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