Today's episode Lindsey interviews Laurin Conlin MS Exercise Science, Owner of Team Loco Fit and an IFBB Bikini Pro. Her wealth of knowledge and experience being in the fitness industry and conducting her own research studies brings tons of value to this episode whether you have no prior nutrition knowledge or lots of experience.
www.Teamlocofit.com
Instagram: @teamlocofit @laurinconlin
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Instagram: @lindsey_mutchler