This episode I discuss real and raw my experience with anxiety , what tends to cause it and how to work through it. This is an episode that can resonate with anyone having this experience.
Please do not forget to leave a review and share this episode if it resonated with you and tag on social media !
Instagram: @lindsey_mutchler
Website: Lindseymutchlerfitness.com
Facebook: Lindsey Mutchler Fitness
*If you suffer with chronic anxiety do not hesitate making an appointment with a professional to help.