"Courage is huge."
In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of intuition, and overcoming limiting beliefs.
What to listen for:
Angie's journey as a life coach and social worker spans nearly two decades.
Intuition plays a crucial role in decision-making, especially for women.
Empowering women involves helping them rewrite their life stories.
Overcoming limiting beliefs is essential for personal growth.
Daily practices like gratitude and meditation are vital for self-mastery.
Vulnerability is necessary for healing and personal development.
Consistency in self-care routines leads to better mental health.
Perspective-taking can enhance empathy and understanding in relationships.
Courage is a key component in making life changes.
It's important to be compassionate towards oneself during the healing process.
“If we can shift our mindset and be consistent with our mindfulness, our behaviors, our thought processes, our subconscious patterns and intentions, then we can definitely make those shifts.”
Real change starts with how we think and what we believe is possible
One-time efforts don’t lead to transformation; daily habits do
Being aware of our thoughts and actions helps us break old patterns
Our deepest beliefs drive our choices, often without us realizing it
Each intentional step builds momentum toward lasting transformation
“Transformation and healing started when I was able to step back and say, this is where I made a mistake, this is where I'm accountable.”
Growth begins when we take an honest look at our actions
Owning our mistakes helps us move forward instead of staying stuck
Stepping back allows us to see the bigger picture
Recognizing where we went wrong is how we learn and evolve
True transformation starts when we take responsibility for our own journey
About Angie Biln
Angie is a life coach with 18 years of clinical experience and a survivor herself. From surviving to thriving, Angie guides women on a journey toward healing, self-discovery, and reclaiming their power. Whether you are navigating abuse, rebuilding your life, or seeking healthier relationships, Angie is here to guide you.
https://angiebiln.ca/
https://www.instagram.com/angiebiln
https://www.linkedin.com/in/angie-biln-45910561/
Resources:
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Click To View The Episode Transcript
Nick McGowan (00:01.506)Hello and welcome to the Mindset Self Mastery Show. I'm your host, Nick McGowan McGowan. And today on the show, have Angie Biln. Angie, how you doing today?
Angie Biln (00:13.196)I'm great, thank you so much for having me.
Nick McGowan (00:14.927)Yeah, I'm excited that you're here. I'm looking forward to us getting in all the stuff that we're going to be able to get into. I know I'd literally said like moments ago, that I appreciate that you've done the work that you've done for close to two decades. There's a lot of things that you can experience by yourself, but then doing the work that you do along with your own things and your own stories and all of that. So I'm excited for us to be able to get in everything that we've got. But why don't you kick us off? Tell us what you do for a living. And what's one thing most people don't know about you that's maybe a little odd or bizarre.
