As the host, Nick mostly speaks with guests about how they manage their mindset and listen intently as they share the stories that shape them. So, this is his opportunity to share with you a bit about my story and what has shaped me.
About Nick McGowan
I’m Nick McGowan, entrepreneur, podcaster, and mental health advocate, and I’ve been on a 20+ year journey of personal development, learning to master my mindset, emotions, and the art of living with purpose.
As a Mindset and Self-Mastery Mentor, I work with ambitious men and women who want to live their most authentic and joyous life, by helping them master their mindset, emotional awareness, and authentic communication. My mission is to empower people to lead lives that feel aligned, grounded, and truly their own.
Throughout my career, I’ve built teams, streamlined systems, and improved client experiences across SaaS, media, marketing, and personal development spaces. Whether I’m leading cross-functional projects, optimizing SEO, Podcasting, designing strategies, or guiding clients through transformation, I bring a hands-on, solution-focused approach to everything I do.
I’m also the host of The Mindset and Self-Mastery Show, where my guests and I unpack the stories that shape us, challenge us, and ultimately guide us back to who we are at our core. On this show, we uncover the secret gems others have discovered through trial, error, and breakthroughs so you can fast-track your growth, and master your mindset on your pursuit toward self-mastery.
With years of podcasting and two decades of marketing experience, I’ve mastered the storytelling, interview flow, strategy, and technical production that elevate a podcast from “just content” to something truly impactful. Whether you’re a leader looking to amplify your message, or a seasoned speaker and podcast host looking to sharpen your edge or even a beginner who is wondering how to share their message, I mentor thought leaders through every step of having the conversation they’re here to have on this planet.
So, what message are you here to share?!
Resources:
Interested in starting your own podcast or need help with one you already have? Send Nick an email or schedule a time to discuss your podcast today!
nick@themindsetandselfmasteryshow.com
Thank you for listening!
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Your Friends at “The Mindset & Self-Mastery Show”
00:00:08:11 – 00:00:27:14
Nick McGowan
Hello and welcome to The Mindset and Self-mastery Show. I’m your host, Nick McGowan. And on this show, my guests and I unpack the stories that shape us and the lives we lead on our path to self-mastery. Today on the show, I have I have me. Yeah. It’s just going to be me on the show today. Hope you’re all right with that.
00:00:27:19 – 00:00:44:03
Nick McGowan
We’ve actually heard from a number of people that have said, man, we just want to hear an episode with you. We love these interviews, but we want to hear some of your thoughts, too. So. All right. Okay. You’ll hear a bunch of my thoughts then. And I appreciate you being here. I appreciate you listening to the show. And I appreciate your feedback on all of this.
00:00:44:07 – 00:00:55:06
Nick McGowan
If their specific topic, X or anything you want us to get into and things that are important to you and your heart, let us know. But for now, let the games begin.
00:00:58:04 – 00:01:22:19
Nick McGowan
Hey, me. Hey. All right. That was choosing. So, look, we’ve been through nine episodes of this show so far together. And I want to say thanks. Thank you for being here. Thank you for listening. Thank you for the support. And I hope it’s helping. But it occurred to me recently that you have been listening to the podcast for a little bit, and if you know me, you know some things about me.
00:01:23:00 – 00:01:39:20
Nick McGowan
If you’re close and you’re part of that inner circle, you know a lot deeper things about me. But there are certain people that have listened to these episodes and may think, who the fuck is this guy? What’s his deal? So I thought I would answer some of those questions for you and give you a little bit of background story.
00:01:40:08 – 00:02:01:14
Nick McGowan
Sort of the man behind the mic, the mic behind the mic. Yeah, that makes me laugh, at least. But on a serious note, I want to share a bit about my background, where I’ve come from and how I’ve gotten here. And I hope that gives some context of why the show is how it is. And a little bit about the man behind the mic.
00:02:02:01 – 00:02:24:16
Nick McGowan
So I thought we would start off with it was a dark and stormy night. No, actually, I was born at 923 in the morning and I think my mom was there at night. I don’t know if it was dark and stormy, but it may have been either way. Let’s take a step back into the hospital room and June 1984.
00:02:24:16 – 00:02:46:17
Nick McGowan
Never mind. I’m not going to do that to you. That’s craziness. So, look, here’s the deal. I’ve been in sales and marketing and personal growth for a long, long, long time. My mom has told me that I’ve been in sales since I was a little kid. She’s always saying things like, you could sell ice to an Eskimo or catch a popsicle or to a lady in a white dress with white gloves on.
00:02:47:13 – 00:03:10:00
Nick McGowan
Again, I thought that was so weird. But being in sales and being in marketing, therefore all comes back to creativity and the overall creativity that I feel is not only within my genes. There are different artists and musicians that are in my lineage, but I think it also comes down to the environment, the people that had raised me.
00:03:10:06 – 00:03:31:00
Nick McGowan
Look, there were tough times that I went through mom and dad. If you listen to this, I love you guys. I absolutely love you and appreciate what you had done. There are different times where you guys dropped the ball and you know it. And look, every parent does. I’m sure I don’t have kids at the moment, but I can imagine at some point when I have kids, probably have a beer with my kid in his late twenties, thirties.
00:03:31:00 – 00:03:50:18
Nick McGowan
At some point I’ll go, You know what? That you really fucked up this one time, but I love you and I hope to have those conversations at some point because look, I’ve had those with my own dad and I think there’s a lot of importance to that. So let’s go back to let’s go back to high school. High school.
00:03:50:18 – 00:04:18:10
Nick McGowan
I was an art kid and I was a budding musician. And a floundering school student. Flounder in the sense that I didn’t do the best in school because I didn’t really give a shit. I didn’t want to be in school. I wanted to be outside of school at all times working on music or going after girls, or just not doing schoolwork.
00:04:18:10 – 00:04:45:08
Nick McGowan
Because I didn’t really see the purpose to it and I didn’t have any conversations with people that really made it purposeful. Besides, just just fucking do your work, do your homework, or, you know, why didn’t you hand this thing in? It’s really going to affect your grades. I didn’t really give a shit at all. And then at one point senior year, my counselor and I sat down and were like, All right, well, what what school are you going to go into?
00:04:45:10 – 00:05:07:09
Nick McGowan
In the back of my mind, I’m thinking that I’m not going to go to a fucking school. I don’t want to be here. Why would I want to go somewhere else? What’s wrong with you? You know, I was open, though. I was open to exploring what those options would be, because as a 17 year old kid, I didn’t have any fucking idea what I wanted to do or how I would go about doing anything that was worthwhile.
00:05:07:23 – 00:05:29:14
Nick McGowan
So I sat there and listened and entertained in the sense, you know, at least I thought it was entertaining like now. And at one point the counselor had said to me, Look, we can get into an art school or we can get you to a music school or something like that. But, you know, you’re probably not going to make any money, any real money.
00:05:30:00 – 00:05:55:21
Nick McGowan
And I’m sure they said along the lines of but there are other lucrative opportunities outside of that. But you may need to put a little bit of hard work and dedication into it. All I heard was we put in art or music, but you ain’t going to make any money. I thought, Well, that’s it. I’m done. And I checked out and at that point I started to look outside of that, but I was still going through traumas and stuff that had happened as a kid in middle school and and throughout high school.
00:05:56:12 – 00:06:29:13
Nick McGowan
There was a lot of stuff that had happened growing up that just left me feeling helpless and hopeless at different times and searching for love in the wrong places and really not understanding where my where my feet were on this earth and where they needed to be. So when I got out of high school, I started to really push on the music thing and I ended up in a band that was doing some great things, being looked at by some big labels and all of that.
00:06:29:13 – 00:06:47:00
Nick McGowan
And then the band broke up. The girlfriend I had broke up with me. I didn’t have a job. I don’t have any prospects. I had no idea what the fuck is going on. So I ended up doing heroin and overdosing on heroin. It’s not a fun place to be, but I do remember that night when I when I overdosed and I got home.
00:06:47:10 – 00:07:11:05
Nick McGowan
I remember smoking a cigaret because I smoked at that point and looking up and being like, all right, God, what the fuck was that about? And why am I still here? I think I had a bit of a death wish to be able to not be here and not know what the fuck I was doing anymore. And God didn’t directly speak to me and say, Nicholas, I saved you because there’s more.
00:07:12:03 – 00:07:40:01
Nick McGowan
I wish you know, I really wish he was. He said something like that, but I didn’t get anything at all. Honestly, I. I didn’t know how to listen, but around that time, I was legitimately praying to not be an asshole anymore. God help me to not be an asshole anymore. Was a consistent prayer almost every night because I had no idea what was going on.
00:07:40:01 – 00:08:04:14
Nick McGowan
So going from that heroin overdose and looking up and saying, well, what else? What is next? I, I felt like that was one of those moments where I was not only able to look up, but my chin and my eyes were up and pointed in a new direction where for a couple of years before that, it was literally all just pointed down.
00:08:05:07 – 00:08:30:18
Nick McGowan
And I didn’t see any further down then literally overdosing on heroin and then kind of crawling back to my mom’s house and sitting in front of my computer and not knowing what the fuck is going on in life. So not too long after that, I’d end up getting introduced to multilevel marketing company, and I had no idea of what MLM was or wasn’t or anything of the sort.
00:08:31:04 – 00:08:48:23
Nick McGowan
I kind of learned pretty quickly when I started to get involved in what other people would say. You’d say anything about basically anything that had to do with an MLM, and they’d be like, Oh my God. And again, I had no fucking idea. But what I was trying to do was just be a little better or a little less shitty than I was in them.
00:08:49:00 – 00:09:15:15
Nick McGowan
Make some money and make something with life, but I had no idea what was going on. So as I got into that, that was my first step really into personal development because I remember meeting some people that were, you know, there were people that were creepy and just weird, but that’s life in general. But there were a handful of really solid, great people that loved on me that I can look back at I’m truly grateful for.
00:09:16:02 – 00:09:57:08
Nick McGowan
And those people spoke wisdom and knowledge into me and listened to my bullshit as a 19 year old kid or what have you. So I’m going to fast forward a little bit, but I think there’s some major, major things that happened within that first phase of after high school life with the overdosing of heroin and figuring out like, what do I want to do from here now that I’m still alive and being able to actually get into a company or at least an opportunity and a position to be able to speak to people outside of just, you know, whatever bullshit I was into at the moment that honestly, which is not healthy at all.
00:09:57:17 – 00:10:18:15
Nick McGowan
So it was great to almost do a 180 and just be forced to go through those conversations. And as I went through the next couple of years, I experienced some highs, some major lows. I met some incredible people, traveled around a lot and made some money along the way. And it was all right. No, I did pretty well.
00:10:18:15 – 00:10:44:06
Nick McGowan
But then then there was a bunch of bullshit that happened, and my mind wasn’t right. In the beginning of that. I was a 19 year old kid, but it ended up I ended up finding an opportunity to get into the car business. And I know, I know I’m literally telling you, I was an art kid and then I opted not to go to school for art or music and got into an MLM.
00:10:44:06 – 00:11:13:23
Nick McGowan
And now I’m telling you about the car business and I know we’re only a handful of minutes into this, but please stick around. There’s a lot more to it. And I swear there’s depth that that we get into. So when I got into the car business, it wasn’t a matter of getting into selling cars, but it was also own work and being able to help people really set up a red carpet for them to come and do a dealership and work on getting something that was safe for them.
00:11:14:18 – 00:11:31:22
Nick McGowan
And it was also right around the time where basically anybody could get a loan. It’s like, oh, you never even paid your your mom back for anything. Yeah. Fuck it. No matter. Come on in and get a loan. What do you want? Oh, you want a mercedes? Cool. Let’s. Let’s figure that out. You know, their payments would be 700 bucks a month, but they would have the loan.
00:11:32:00 – 00:11:58:05
Nick McGowan
And then, as we all know, 2008 ish, when everything went and just blew up. Part of that was it. But within that timeframe, I actually jumped into not only that car business, but started a consulting company within the car business. I’m condensing all this because there’s a lot of bullshit that happened within those couple of years. There was more growth, there was a lot of money made and a lot of money lost.
00:11:58:14 – 00:12:26:16
Nick McGowan
And at one point we realized me and the couple other partners that were within the group realized the ship was not only going down, but we were already underwater. We were basically a submarine and we were trying to keep the baby alive. So just trying to pump money into the business with credit cards. And then next thing you know, there I am back on my mom’s couch, lying there looking up at the ceiling like I did in high school.
00:12:28:04 – 00:12:50:21
Nick McGowan
But at this time thinking, What the fuck am I doing back here? And what happens next? So from that ended up getting the getting into the music business and working at music stores and helping with sound and some lighting things of that sort. I honestly just wanted to get the fuck away from what I was doing because I wanted to have a little bit of fun again.
00:12:50:21 – 00:13:10:17
Nick McGowan
I was traveling and doing so much work at these car dealerships and working on the business and all that. I just really wanted to get away and just have some fun. So I figured, why not? Why not just go sell some guitars for a little bit, hang out and play guitar for a couple of hours and then sell the thing you were just playing.
00:13:10:22 – 00:13:29:01
Nick McGowan
So I proceeded to do that and for a couple of years that was great. Played in my band, was able to go out and play shows and have great equipment and connections and all of that. But at one point I just kind of felt like my soul was just dripping out of my ears and like I had nothing really going on.
00:13:29:20 – 00:13:53:02
Nick McGowan
So at that point, something needed to change. I needed to get into a situation where I could actually do something that was creative with problem solving and not just creative with music. I really enjoyed what was going on music wise. There were some great things that had happened, but I just knew that there was more that I needed to do.
00:13:53:03 – 00:14:14:14
Nick McGowan
So I ended up getting into a company that worked with real estate agents and financial advisors. I remember the interview and it sounded like a lot of phone calls and just being on the phone with these people about their marketing and just consulting on marketing, I thought, you know, this is going to be great. But I told the guy, I just want to be a cue monkey.
00:14:14:15 – 00:14:36:11
Nick McGowan
Just let me be a cue monkey, just let me talk to these people. But when I got started with them, I ended up doing training for the group and starting a senior marketing adviser role within the group and team. And I spent a couple of years there as a cue monkey mentor, sort of leadership at different points to be able to talk to all these people.
00:14:36:11 – 00:15:05:11
Nick McGowan
And after a few years, I was kind of like, I’m done, I need to get out and I need to do something different. But it was right around 2000, maybe 12 or so, when a friend of mine, who was one of the trainers in the consulting company, we had a car business. He and his wife were thinking about starting a digital marketing company, specifically for small businesses, and they said, Hey, we’re thinking about starting this company and I’d love to have you on board.
00:15:05:18 – 00:15:21:04
Nick McGowan
I thought, Yeah, that could be kind of cool to be able to work with a couple of friends. And these friends lived in Florida. I was in Philadelphia at the time, so at one point said, Hey, I’m going to fly down. My brother and sister and I were going to go meet with our grandparents and go on a cruise and spend some family time.
00:15:21:11 – 00:15:40:04
Nick McGowan
So I invited my friend and his wife to come over to have dinner with us and said, Hey, let’s talk about this business thing. And if it makes sense, maybe we’ll move on it. So they came over. They not only had a great time with us that night, but they had also brought their daughter with them. Their daughter was a couple of years younger than me, and she and I hit it off.
00:15:40:08 – 00:16:12:04
Nick McGowan
And within maybe a year or so, we were we were engaged and I was inching closer to leaving my 9 to 5. And in some ways I didn’t really know it yet. So to jump ahead a little bit, I ended up getting married and had been in this company with my friends for about a year or so, give or take.
00:16:12:18 – 00:16:44:12
Nick McGowan
And a lot of that was research and us figuring out what we wanted to do, talking to some people, but not making any sales. I didn’t really try and I think others really tried as much because it was a part time thing and you know, whatever other bullshit excuse we were coming up with at that point. But about three months into being married, I was asked to leave the company I was working with and needed to tell my wife at that point, Hey, so, you know, I don’t have a job anymore.
00:16:44:12 – 00:17:03:12
Nick McGowan
What do you wanna do for dinner tonight? And she was like, What? Hold up now? She was actually out with friends at that point when when I got home and I had to call her and tell her what was going on and all of that. And remember, later that night and over the course of the next couple of weeks, we had many conversations.
00:17:03:12 – 00:17:18:13
Nick McGowan
We were newlyweds and we’re trying to figure out, like, what happens from here. I had literally just married her in Florida, brought her up the Philly and said, here, here’s a new life. Go find a job. Let’s figure this thing out. We call life. I love you. Let’s do it. And we were both kind of on the same page.
00:17:19:01 – 00:17:44:18
Nick McGowan
Yeah, in some ways. Or at least trying to be. And after I was let go and spent a couple of weeks trying to find a new job, I got to a position where I had this this role in hand that was going to be what I thought would have been an awesome role and paid me probably at least double what I was making at that.
00:17:45:06 – 00:18:05:01
Nick McGowan
I had that company I was with and I got all the way up to the third interview and they literally told me, Hey, man, you could be great for this role, but we’re going to go with somebody else because they went to college and they have a piece of paper that says that they are in massive debt at this point.
00:18:06:15 – 00:18:25:08
Nick McGowan
He didn’t say that, but, you know, that’s how I read it. So I just instantly started cracking up. Just cracking up and the guy was taken a little aback by it. And I apologized like within a couple of seconds of laughing, I was like, Oh, I’m sorry. I thought that was a joke. But now I understand that you’re being serious, and now it kind of makes it even funnier.
00:18:26:02 – 00:18:46:09
Nick McGowan
Look, I’m sorry to hear that that’s a decision you’ve made, but if that’s it, then okay, cool. Because in the back of my mind, at that point, I thought, all right, noted life. I get it. It’s time for me to do something again. It’s time for me to step up and do something. A conversation that night with my wife about what happened and what are we going to do next?
00:18:46:17 – 00:19:04:13
Nick McGowan
And I told her, look, I made a decision. I’m going to go full time with the company, with your parents. We’re going to do this thing. She looks me square in the eyes and goes, You haven’t made a fucking sale in a year. So what makes this any different is one of those oof meter moments. It was I oh.
00:19:05:00 – 00:19:26:02
Nick McGowan
To Shay. All right. So now I’m going to jump ahead a little bit over the course of the next year. I ripped into it, absolutely ripped into it with everything that I had. Absolutely everything that I had. We had some help along the way with family setting us up to be able to manage a property and have an apartment on that property.
00:19:26:18 – 00:20:04:06
Nick McGowan
So I was full time with the company that I had and I was full time manager of a commercial and residential building and husband full time trying to do all these things and figure this stuff out. As I went. It was fun at different times, but fucking crazy at other times, so there was a lot that I was going through personally in my own head and there was a lot that my wife was going through and our business partners, her parents, and there was a lot that was just going on in the building that we had and at times it felt pretty overwhelming.
00:20:04:14 – 00:20:24:23
Nick McGowan
Now I know that there are people that all listen to this to go, oh, well, that’s that’s it. You should hear the shit that I go through. And you’re right, I should know me and we’re all going through stuff. So there were times where I remember thinking, I’m not sure exactly how we’re going to survive this and how we’re going to build this thing or what the right next move is.
00:20:25:08 – 00:20:56:04
Nick McGowan
But I just kept moving and trucking along and within about a year and a half, two years, we were at a good ground. The business had recurring revenue that was not only keeping us all afloat, but allowing us to grow the business. And at one point, the wife and I took a trip out to Portland, Oregon for a long weekend, and three weeks later we’re on a plane to move out there.
00:20:56:21 – 00:21:16:18
Nick McGowan
And there were special moments within that and the risk that we took to be able to do that and how we kind of burned all the bridges in a sense, because it was just she and I going out there and it was just she and I together then no family or friends around because it was 3000 or so miles away.
00:21:17:16 – 00:21:41:02
Nick McGowan
But there we went. We traveled out there and I’m still running the business, trying to figure out how to bring in new sales and grow things. And leaving a network that I’d created in the Philadelphia area to then start to do things a bit differently. So we get out to Portland, Oregon, and besides the crazy allergies I had for the first month and a half, I had an absolute blast.
00:21:41:19 – 00:22:08:16
Nick McGowan
I mean, look, honestly, we had three weeks without any furniture because the company that was moving our shit fucked up and just left it all in a building in Jersey somewhere, and then they had to ship everything over to us. And it just took a long time. But even at that point, you know, we just lying there on our air mattress, we had bought from the target down the street and the stuff that we took with us on the plane ride.
00:22:09:07 – 00:22:31:14
Nick McGowan
And there were special moments that allowed us to bond. And in those moments, I think we started to figure out some deeper things about ourselves and what we were capable of and what we were actually kind of going through. Now, years since then, I understand that my wife and I were both going through some things internally that we weren’t really talking to each other about.
00:22:32:05 – 00:23:01:12
Nick McGowan
And over the course of the next year that we were in Portland, the business continued you to grow in certain ways where we brought on new products and services and new team members and new clients. We were losing clients in different ways because we were just changing things up and stuff was happening. Plus, the clientele that we had were all small businesses, so if they were hurting one month, they would typically pull marketing budget and you know, kind of same old, same old.
00:23:02:07 – 00:23:21:23
Nick McGowan
But that did no good for my psyche because there were moments where I thought and I think we had right around 50 people that were part of the team. And there were nights where I just couldn’t sleep because I thought, Puck, if we don’t sell more or if we don’t save this client or if we don’t have this thing happen, then we’re all going to die.
00:23:21:23 – 00:23:45:07
Nick McGowan
And I remember thinking, you know, that’s a bit extreme. We’re not all going to die. But the lives that these people have built within the company, that’s going to not look the same way and things are going to change. And that sort of death was in my head. I remember saying it to people, you know, if this happens, we’re all going to die.
00:23:45:12 – 00:24:26:16
Nick McGowan
And I had joked about that a lot, but there were times literally within that year that death was something that just kept creeping up because I felt so overwhelmed and had issues within my marriage that were being unspoken, traumatic issues that I hadn’t fully processed through from my previous businesses high school, grade, school, being a kid, you know, little Nicholas, little, little kid version of me was still deep inside, walk in, traumatized and have no idea what was going on or where we were going or how things are going to happen.
00:24:27:00 – 00:24:54:18
Nick McGowan
And I just kept fucking plowing on and plowing on and plowing on and thinking that I just had to hustle and just work through this stuff by just working. And the more money I would make, the better it would be. That was not the case. I don’t think that will ever be the case. I can’t see how that could ever actually be the answer, because it’s not about being outside of us, it’s about us being okay inside.
00:24:55:08 – 00:25:30:23
Nick McGowan
And there were a couple of moments that were truly scary moments that I told family and friends later and now here in the public. But there are moments where I thought, you know, I could just go up to the top of the building and just jump. And that would solve a lot of the problems. But at least some of my problems and when I was thinking through that at different times and found myself figuring out ways that I could kind of take care of things before I took care of me, I got to one point where I thought, all right, well, I’m either going to jump or I’m going to do something different.
00:25:31:22 – 00:25:52:19
Nick McGowan
And I remember it sunk in and I was like, You’re going to do what or what? And it hit me that I was not only debating on whether or not to do it, but I was just about okay with it. And it was almost like somebody outside of me, like a third perspective had said, That doesn’t make any sense.
00:25:53:21 – 00:26:33:16
Nick McGowan
You got to look at this differently. And when it hit me like that and I thought, I’m going to either jump or I’m going to do something different, I was like, Oh shit, I don’t want to jump at all, but what do I do? And again, that was one of those shifts where my head was down, and then when I was able to bring my head back up, that put me in a new direction and allowed me to start to look at things differently without hitting directly rock bottom or the the sidewalk next to our condo building.
00:26:33:16 – 00:26:52:20
Nick McGowan
There were some friends that I talked to in those dark times that I had shed some light on what was going on, and they were there and they were supportive in the ways that they could be thousands of miles away. And those people had no idea exactly how dark it was because I wasn’t allowing them to come in.
00:26:53:08 – 00:27:17:17
Nick McGowan
And I know that’s something that I, I need to never do that again. You need to allow people to come in and be able to understand where I’m at and what’s going on. So at one point, we, my wife and I had decided to leave Portland to head to Florida. She went to change careers and found a an opportunity to be able to get into a new career in Florida.
00:27:17:17 – 00:27:41:14
Nick McGowan
And at one point, I knew all along, honestly, that we were going to end up in Florida because that’s where she was from. And we had to go back every year for holidays and stuff like that. So I was okay with that. All right, cool. Knowing where my head was and what shit was going on internally, I thought, Man, this could be a great opportunity to get out of this space.
00:27:41:14 – 00:28:18:08
Nick McGowan
And I was yet again basically running, trying to run away from the problem and not fully going through it and processing what was happening. So we actually traveled across country, which was fantastic. We had such beautiful experiences going from Portland, Oregon all the way to the middle of Florida and the sights that we had seen, the conversations we had together were great, but there were also a lot of conversations I had in my own head.
00:28:19:01 – 00:28:49:02
Nick McGowan
Just drive along for hours and hours and hours, and I think that time was very therapeutic for me to be able to spend some time away from being in all the craziness and shit that I was in, and not being able to do anything besides drive and think. And there was no major moments that happened along that way of, you know, that stood out and was really like a crazy aha moment.
00:28:49:09 – 00:29:13:16
Nick McGowan
It was just some processing that was that was being done. And then when we got to Florida, I was with the company for another couple of months and ultimately needed to go, but it took another drive for me to figure that out. So when we were in Florida, I have family in Philadelphia and now that we were on this coast again, I wanted to be able to go back and see some family and friends.
00:29:14:03 – 00:29:32:23
Nick McGowan
So my wife and I would hop in our SUV. We would drive up and we would just drive straight through. We would set up a bed in the back because it was an SUV. And, you know, we would sleep one at a time, so the other would drive and all that and we would just take the, you know, 13, 14, 18 hour trip, whatever it was, however fast we were driving.
00:29:33:10 – 00:29:54:09
Nick McGowan
And I had time to be able to think through, Well, what do I want to do now? What’s happening? Do I really want to stay here? Do we need to do things differently? And I’d already had conversations suggesting that we do things differently. And I felt internally that I needed to go now to take a little bit of a step back.
00:29:54:09 – 00:30:21:23
Nick McGowan
There were a couple of times in life where I call them God. Nods were gods like, Yo, you need to do this, you need to go this direction, or here’s what’s going to happen. And sometimes those aren’t verbal or a feeling, but it’s just an innate warmth almost. And I feel okay and I’m going to keep going. There was a moment back when I had the consultant company where I felt God had said, You need to go.
00:30:22:08 – 00:30:48:20
Nick McGowan
And I left. And that was what brought me to my mom’s couch. And there was a moment driving cross country that I felt, Hey, you may need to leave that company. And that was scary. And there was a couple of moments driving up to Philadelphia and then having conversations with friends and trusted family members about where my head was and what was going on with the company.
00:30:49:02 – 00:31:12:05
Nick McGowan
Not me personally as much, but what was going on with the company. And it popped up again, Hey, you probably need to do something about this. So I ended up praying a lot, thinking a lot, talking to a couple other people and finally making the decision to be able to get out of the company and doing something different.
00:31:12:05 – 00:31:35:08
Nick McGowan
But I took a couple of months. I literally took a bit of a sabbatical to just be and figure my stuff out because I felt like I was inches away from almost being suicidal again. And I had experiences a couple of times. Now here I am in my early thirties. I am going through this shit again. Like this just has to stop.
00:31:35:23 – 00:32:03:18
Nick McGowan
So I took a few months to be able to work through that stuff. The first month, maybe the first couple of weeks, was just enjoying Florida and playing some music and just being. And then I started to really get into, What do I want, what? What’s happened so far? And at that point I didn’t realize that I had started to create a process for myself.
00:32:04:00 – 00:32:31:22
Nick McGowan
Of all the personal growth and personal development stuff that I’ve learned over the years, I started to really piece this stuff all together to help myself figure out a plan to move on from there. What do I want to do? What are what really aligns with me, what makes me excited? And I sat with those and I started to go through them and I started to write out what I wanted and what I didn’t want and where I thought I wanted to be.
00:32:31:22 – 00:33:05:00
Nick McGowan
In a couple of years. I got into meditation and started to really tap into my intuition and almost speak directly to God as often as I could to be able to figure out what has to happen next. And over the course of a couple of months, I work through my process and I got into a position with a company that was doing incredible things in technology and took me to a different level, made me really look at things differently.
00:33:05:10 – 00:33:31:05
Nick McGowan
But it was because of the work that I had done to figure out what I wanted and where I wanted to go and what I thought that next step was going to be. And it ended up looking like the company that I was going to join life changed at that point because I had made a decision to not only leave my company, but then to join a different company and literally made triple the amount that I was making with my own company.
00:33:32:19 – 00:34:10:22
Nick McGowan
More time, more freedom. There was a lot more pressure in a different way than what I was used to over the course of the past few years. And that pressure was different in the sense that I wasn’t all by myself and we didn’t just have our outsourced group of team members in our smaller group in the US. And we weren’t just bootstrapping every single thing and I had to be around people again because for the most part I was basically just working out of my house in Portland or in Philly or in Florida, and to be back in an office again and to be able to people again was such an incredible thing, which here
00:34:10:22 – 00:34:36:08
Nick McGowan
we are in 22 and we’re kind of experiencing a similar thing where now we’re out quote unquote peopling again and going to trade shows, conferences, no in-person visits and just being able to go out, hang out with family and friends again. So to jump a little further ahead is that’s been kind of a bulk of a recap there.
00:34:37:12 – 00:34:58:18
Nick McGowan
So I joined that company in 2018. And one of the coolest things that happened right off the bat that the Philadelphia Eagles won the Super Bowl literally couple weeks into the new job. And I took that as kind of a good omen, like, geez, the Eagles finally won the Super Bowl. Now, I wasn’t in Philly for it, but at least I was on the same coast and they beat the Patriots.
00:35:00:04 – 00:35:35:15
Nick McGowan
What a beautiful thing. Thank God for Nick Foles and obviously the rest of the Eagles. But, you know, so there were some great things that were happening right off the bat. Eagles won and got this new gig and a rock and roll with it and really putting all my energy into it as much as I can. But I’m still not fully done processing the shit that had happened from the past handful of years because there were certain things that I just flat out was not talking about, things that would come up in the back of my mind, things that would come up behind closed doors when I was alone and I wasn’t talking about I
00:35:35:15 – 00:36:03:22
Nick McGowan
just kept pushing and kept pushing, kept pushing and kept fucking pushing. And at one point it was pushed. By it I mean me and my body was pushed so hard that I broke out in a rash from the back of my knees all the way up to my cheeks. I was covered and inflamed to the point where I couldn’t move.
00:36:03:22 – 00:36:31:09
Nick McGowan
I literally had to sit on the couch for about two and a half, three weeks, and I was just burning. Went to different doctors and dermatologists and they thought it was just a a reaction to something one of the people even told me, oh, well, whatever you ate in the past couple of days or put into your body or touched, just don’t do that again.
00:36:31:19 – 00:36:53:13
Nick McGowan
And I looked at them like you were an actual fucking human. And is there something actually wrong with you? So everything I’ve done recently just don’t do it again. Because it could lead to the thing that you have no idea what’s going on. Right. Thanks. So. Had no idea what it was. Really. Have no idea at this point I still don’t know.
00:36:53:21 – 00:37:20:20
Nick McGowan
I think it might have been some I don’t know. I could just theorize. But what I feel inside and what I felt in my heart while sitting there, inflamed maybe a week and a half in was one of those God nods saying, Yo, calm down, stop. You need to go through the stuff that’s already been gone through physically now.
00:37:20:20 – 00:37:42:00
Nick McGowan
You need to go through it mentally and spiritually and process through it. So I took a little bit of a note with that. I slowed down a little bit that allowed me to actually look at some of the things that was going on. But I do a great job at talking myself in or out of different things that I want or don’t want to do.
00:37:42:12 – 00:38:17:08
Nick McGowan
You’re probably similar. You probably do a same thing that I in that sense. And it can get frustrating, especially when you repeat shit. So after the couple of weeks of burning and figuring out that I had, I had to just calm down a little bit the next year and a half. Two years were great. We had a lot going on with with the company I was with and my wife and I had some things that were were good for some bad things that happened along the way.
00:38:17:21 – 00:38:46:18
Nick McGowan
You know, family members or PUP got sick and, you know, different things that happened in life, right? This life happened. There were still stuff that was deep inside that I hadn’t fully talked through, that we hadn’t actually talked through. And then 2020 comes around and it’s one of those forcing functions, just like when I broke out in that rash, tell me to shut the fuck up and sit there and basically told the entire world to just sit there.
00:38:47:11 – 00:39:16:23
Nick McGowan
You can’t go out, you can’t do anything. And I don’t know how it went, you or the people that are around you for me and my wife, that gave us time to be able to talk about things that we hadn’t really talked about. And overall, we were great communicators with each other, learned a lot from each other, and there were things that we absolutely needed to talk about.
00:39:17:03 – 00:39:54:07
Nick McGowan
And we started to have those conversations. I mean, how can you not when you’re locked in a 750 square foot condo, it’s just me, her and two dogs and. We both lived and worked there and had to figure out what we wanted to do with life. She ended up changing careers, kind of early in the pandemic and during the quarantine, and I started to think about things that I wanted to do differently and things that we may need to do differently.
00:39:55:18 – 00:40:21:05
Nick McGowan
Now, to take a little bit of a sidebar, and this is full transparency. God, this is a lot of openness varied. Around the end of 2019, I was seeing a therapist and walking down the path of, I think I need to get a divorce, but I’m unsure. And I would go back and forth and I spent months with my therapist and months, if not years, talking to specific friends.
00:40:21:05 – 00:40:40:14
Nick McGowan
And those of you who you know who you are. I appreciate I love you for that. And there was a time, maybe about a month and a half, two months before we all went into quarantine, where I felt, hey, this is it. I’m going to I’m just going to call it We got to get a divorce. That’s it.
00:40:41:21 – 00:41:11:23
Nick McGowan
And I felt great about it. And then almost instantly after that, I felt the complete opposite where I felt, you know what, you just need to love her, love her through it. Worst case scenario, you get a divorce and you at least loved each other through it. And maybe that’ll work out. However, that’ll work out best case scenario, you love her through it and you both are in a greater space together.
00:41:12:02 – 00:41:35:15
Nick McGowan
Deeper love, closer. Just all the positive things. So I saw really nothing wrong with that at all. Like worst case, we end up making a decision and still loving each other through that. And best case we end up making a decision and still loving each other through that. So I thought, beautiful. That’s exactly what I’m going to do.
00:41:35:15 – 00:41:52:20
Nick McGowan
Thank you for one of those God nods. And then when we got into the whole pandemic quarantine, that was in the back of my mind because that had recently just happened. And I thought, just going to continue to love and continue to love, which allowed us to be open and communicative about some of the really tough things that we need to talk about.
00:41:53:23 – 00:42:15:00
Nick McGowan
So over the course of the next year or so, we had those deep, tough conversations and divorce came back into the picture. And I everything I could to be able to love her through it now. Hey, you, if you listen to this and you know, I’m talking to my ex-wife here, if you listen to this, I love you.
00:42:15:22 – 00:42:42:05
Nick McGowan
I loved you and I love what we had. And I know that there’s great things that are ahead of us. And I’m proud of what we had done because to the entire audience here, we had dedicated communication and being open with each other, even when it was really, really fucking tough and when we needed to talk about things that we were afraid to talk about within ourselves.
00:42:43:15 – 00:43:10:04
Nick McGowan
And we stepped into those conversations. We loved each other through it, and by the end of it, yes, we did end up getting a divorce and that was therapeutic and healthy for us to be able to do that. Now, I know that I’ve jumped around a little bit, and if you’re like me and you’re a visual type person, maybe you’re creating what these images look like and what these different scenarios look like in your head.
00:43:10:10 – 00:43:36:12
Nick McGowan
So for the back and forth and the moments of, okay, I’m going to toss back, I hope the visuals in that sense are fun for you. And I hope that I’m doing a good enough job to be able to help you put those visuals together. So I’m going to jump back again. So since I had my consultant company way back in my twenties, that opened up networks of people that saw what I was doing and were interested in doing similar things.
00:43:37:01 – 00:44:00:07
Nick McGowan
And, you know, people that I’d made connections with that I would kind of coach every so often or consult on different things for. So my coaching really started way back then, but I shied away from it. I shied away from being able to talk about people’s issues and stuff that they’re going through because I had my own fucking problems and I had no idea what was going on.
00:44:00:21 – 00:44:32:02
Nick McGowan
So I had really been afraid to step into a coaching role or doing anything, even like this podcast that was more open and vulnerable outside of the surface work that I had done because I was still going through and processing the stuff that I had internally. And look, I’ll be honest, I haven’t processed through exactly everything, but I know that I’m also a work in progress and that part of my healing is sharing.
00:44:32:19 – 00:44:57:05
Nick McGowan
And the more that I’ve been able to share with people that I’ve coached, friends, colleagues, people that I come into contact with, and it seems to be helpful at times. And that’s really what this is about, what I’ve figured out that my life is about really my mission statement in life that I put together a number of years ago seems to make more sense today than it ever has.
00:44:57:23 – 00:45:24:10
Nick McGowan
My mission statement is to live a principle centered life full of adventure and magical moments that inspire others to live rich, loving lives. And when I wrote that a couple of years ago, literally during that sort of sabbatical, I intuitively wrote that, and I called upon God to be able to help me with it. And the innate wisdom that’s in there.
00:45:24:10 – 00:45:51:06
Nick McGowan
And each morning when I read that and I listen to my affirmations and I go through my meditations and I think to live a principle centered life that’s full of adventure and magical moments, to have a principle centered core, it’s almost not lying to yourself or anybody else and not having to worry about getting caught in a lie and just living principally centered.
00:45:51:22 – 00:46:27:20
Nick McGowan
Again, I don’t fully do that at all times in life because I’m fucking human and we all mess up. It’s at least a path that I’m driving on and to live a full life of adventure and magical moments. I think adventure looks different for everybody. Your adventure might be hiking, mine might be a great conversation or a musical endeavor in those magical moments I truly believe are found in each and every moment.
00:46:28:23 – 00:46:50:18
Nick McGowan
It’s for us to be aware and to understand what’s happening around us. But we first got to be able to see it and understand that there are certain times in life that are a little bit more special than other times. I want you to cherish those. You know, I look back at times in my life that I didn’t really cherish things as much.
00:46:50:23 – 00:47:14:07
Nick McGowan
And I appreciate that I have those memories to be able to go back to those. And some of those special moments are very magical moments and to inspire others to live a rich, loving life. That’s part of the reason for this podcast and part of the reason for me, sharing what I’m sharing. I want you to live a life that is beyond your wildest dreams.
00:47:15:07 – 00:47:48:13
Nick McGowan
I want you to live a life that is rich. Be it monetarily. Oh, with family, whatever rich means to you. And at the core of it all, I want you to know that I know I love you and I don’t know who you are, but I love the fact that you’re taking steps in the right direction. And I would like to include that this podcast is the right direction and might sound a little egotistical.
00:47:48:19 – 00:48:12:13
Nick McGowan
I don’t mean it to, but there’s purpose behind this and there’s a mission here to be able to help people and serve people. And part of that is helping me and in turn, I get to help others. So I appreciate you spending the time to be with me today and to be with us over these past handful of episodes.
00:48:13:12 – 00:48:49:15
Nick McGowan
There’s a lot more to come. And I am so honored to to be able to share my story and the other stories with you and really want to say thank you for being here. And thank you to everyone who’s been on the show. And overall, thank you to everybody who’s been a part of this so far. All the encouragement all the support and I’m not talking about just the podcast, but my life so far, I really appreciate everybody that’s been there.
00:48:50:03 – 00:49:14:11
Nick McGowan
You know, I also appreciate the haters, the trolls, I guess. Got to get some love, too, because that fire has helped. It’s been under my ass and kept me going. And I hope that this podcast is something that keeps you going. I hope that there are moments that you listen to this that help you have a better day than what you were having and helps you to get on the right path with your mindset.
00:49:15:18 – 00:49:44:09
Nick McGowan
And this is an open line here. So if you have questions, you have concerns, topics you’d like us to get into or anything you want to be able to open up about, please feel free to reach out to us. Well, I feel like this is a good time to be able to close the book on this episode. It’s interesting to think back through those situations and see those situations, you know, like watching that movie, not actually living in the space, but watching the movie.
00:49:44:17 – 00:50:01:00
Nick McGowan
So I want to thank you for allowing me to watch that movie again and to then be able to process through it a bit more. And I hope you’ve enjoyed that movie as well. The purpose of this episode was to be able to share a bit of my background and shed some light on how I’ve gotten to this point to be able to have this show.
00:50:01:05 – 00:50:21:01
Nick McGowan
And I hope that you’ve enjoyed the show so far and that you’re stick with us. And I’m confident that I can speak for myself and the guests when I say that. We appreciate that you have been on the journey with us for these stories and hope that these stories and our journeys can be a benefit and a blessing to your life.
00:50:21:17 – 00:50:47:11
Nick McGowan
But thank you again for your time today. And on that note, I want to take a quick moment for shout out of thank you’s to trauma past trauma. Thank you for giving this substance that we can get into and conversation and some fucking crazy stories that just make you laugh and can make you cry. But that’s life. Love it or hate it, whatever.
00:50:47:14 – 00:51:20:00
Nick McGowan
Stay here. Let’s keep rock and roll with it. And I hope this podcast keeps you moving. Remember you’re loved. Remember that? Please visit our website, The Mindset and the Self-mastery Show E-Comm and check out the YouTube channel. So just go to YouTube and type in the mindset and self-mastery show. We should pop right up. And if you’ve enjoyed the episode today, please don’t go on iTunes or Google or Amazon or Spotify or wherever you listen to podcasts and give us some love.
00:51:20:00 – 00:51:41:01
Nick McGowan
Give us a five star review. It really helps the show be found. It helps others to be able to hear some of the incredible stories we get into and hopefully helps others live better lives and to be able to clean up through some of the stuff that they’re going through on their minds. And again, thank you so much for being a part of this journey with me.
00:51:41:08 – 00:51:59:06
Nick McGowan
And thank you for allowing me to be open and honest and raw with you, too. With that, remember, your mindset matters and so do you.