Most attempts at positive change fail because we stop at insight and don't build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice.
As a TEDx speaker, bestselling author, professional certified coach, and Chief Coaching Officer for Positive Intelligence, Bill Carmody is an expert on "mental fitness" for building a more positive mind. In Episode 115 of The Mindset Game® podcast, Bill discusses the following:
- The definition of Positive Intelligence, or the ability to perceive everything that happens in life as happening for you, rather than to you— thereby enabling you to view everything as an opportunity to learn and grow from a place of positivity
- The concept of sage, our true essence or innate state of living in constant ease and flow
- How our 10 "sabateurs" can take us away from living in sage and prevent us from achieving true happiness and fulfillment
- A technique known as a PQ rep that can be used to help return you to a state of calm at any time and enable you to see the possibilities available to you while heightening your empathy for yourself and others
To learn more about Positive Intelligence, visit https://www.positiveintelligence.com.
To subscribe to The MINDset Game podcast, visit www.TheMINDsetGame.com.
