This episode of the Mo Show Live features Justin Ward, physical fitness trainer and former member of the UAH men’s basketball team. Morris and Justin will be discussing health, fitness, tips for staying motivated, various workout routines, nutrition and more. Justin is also Morris’s personal trainer.
To watch this episode of the Mow Show Live with Justin Ward, tune in to Facebook Live or watch anytime at www.TheMoShow.Live. Additional episodes of the Mo Show Live are available on the YouTube Channel. The Mo Show welcomes your engagement through comments and messages. To submit a question, email Morris at morris@martinsonandbeason.com.