Description

How keto can support fertility, how keto can change in pregnancy, and so much more.

TOPICS

• Steps to starting whole food keto (15:14) 
• Keto compliance while pregnant (21:04) 
• Preparing for keto pregnancy (34:43) 

RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Get your FREE 7-day keto meal plan
• Grab a copy of my paperback, The Keto Diet
• paleovalley coupon code: KETO for 20% off
• Instant Pot coupon code: HEALTHFUL for $10 off