Description

Switching from being a raw vegan to following a ketogenic diet, how that switch can change the relationship with your body, learning to listen to your body, and so much more.

TOPICS

• From vegan to keto (11:07) 
• Listening to your body (14:29) 
• BS monitor for health information (52:12) 

 RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Get your FREE 7-day keto meal plan
• Grab a copy of my paperback, The Keto Diet
• Thrive Market coupon: $20 off your next three orders
• paleovalley coupon code: KETO for 20% off