Description

Brain health, keto, her book, The Alzheimer's Antidote, and so much more.

TOPICS

• Things that affect insulin sensitivity outside of diet (15:05) 
• Metabolic markers for brain health (26:07) 
• Brain health and constant state of ketosis (32:00) 

RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Get your FREE 7-day keto meal plan
• Thrive Market coupon: $20 off your next three orders
• paleovalley coupon code: KETO for 20% off
• Perfect Keto coupon code: KDP for 20% off