Description

How to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more.

TOPICS

• Mistakes people make on keto (08:02) 
• Unnecessary fear of protein and gluconeogenesis on keto (17:13) 
• No correlation of high ketones to better results (20:08)   

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

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