Description

Using the ketogenic diet to heal the body, how keto helps balance hormones, how keto can help us overcome specific issues, and so much more.

TOPICS

• Steps to using keto to heal your body (28:25) 
• How keto works to overcome imbalance (31:20) 
• Easing into ketosis for overall success (38:47) 

RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Get your FREE 7-day keto meal plan
• paleovalley coupon code: KETO for 20% off
• Primal Kitchen coupon code: FAT for 15% off