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Description

Combining concepts from the mediterranean diet with the keto diet and so much more.

TOPICS

• Combining the mediterranean diet with keto (05:16) 
• Increasing the sustainability of keto by doing so (16:35) 
• Mediterranean keto foods (19:17) 

RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Get your FREE 7-day keto meal plan
• Thrive Market coupon: $20 off your next three orders
• paleovalley coupon code: KETO for 20% off
• Wolfe Clinic Royal Flora coupon code: GUT for 20% off