Description

How to adjust the ketogenic diet to compliment your menstrual cycle, heal your hormones, boost energy and vitality, and so much more. 

TOPICS

• Fats that cause PMS (14:34) 
• FREE hormone testing from the comfort of your home (33:43) 
• Eating to support your cycle (50:56) 

 RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Get your FREE 7-day keto meal plan
• Perfect Keto coupon code: KDP for 20% off
• paleovalley coupon code: KETO for 20% off
• Wolfe Clinic Royal Flora coupon code: GUT for 20% off