Description

How your personality type dictates your success; how knowing your strengths and weaknesses helps to achieve your goals, improve your habits, and structure your diet for success, and so much more.

TOPICS

• What stops us from being happy (15:07)
• Tendencies for failure (32:01)
• How your personality dictates your diet success (37:42)

RESOURCES

• Get more info on this episode + the transcript
• Questions? Ask me! Submit your keto question
• Grab your copy of The Keto Holiday Cookbook
• Instant Pot coupon code: HEALTHFUL for $10 off