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TWU Radio welcomes Dr. John McGrail to the show!  Dr. John McGrail is a clinical hypnotherapist, self improvement expert, spiritual teacher and author of The Synthesis Effect: Your Direct Path to Personal Power and Transformation. He has been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more.  His Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly.  It is focused on the integration or synthesis of science and spirit. Today we will discuss the Synthesis process and how it works to empower lives across a wide variety of life issues, from building self esteem and confidence, breaking unwanted or unhealthy habits and behaviors to overcoming stress, anxiety and finding and maintaining lasting relationships.  To learn more about Dr. McGrail, visit his website: http://synthesiseffect.com/