The Parent-Teacher Project

31. Finding Positivity In A Worldwide Pandemic

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Description

In today's episode, Katrina Alvir helps us find positivity during lockdown and difficult times. Katrina has taught and mentored high school girls and their parents for over 20 years in Australia and abroad, and has recently completed a Graduate Diploma in Positive Psychology and Well-Being. 

Katrina is extremely passionate about lockdown well-being and in this episode, Katrina will provide practical tips for keeping us feeling positive and making the most our of life, even during these times. 

Key Quote: 

"What I love about positive psychology is that it studies the people who thrive." 

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