Sexual grief is real — and it affects more people than you think. It can silently impact your pleasure, relationships, and sense of self. In this episode, learn how to recognize it, heal, and reclaim your power.
In this episode, Edy Nathan, LCSWR, AASECT certified sex therapist, hypnotherapist, EMDR practitioner, Psychology Today blogger, and international speaker with over 20 years of experience, explains Sexual Grief — a term she coined to describe the unique grief related to sexual trauma, loss, or missed experiences.
Edy breaks down what Sexual Grief is, the symptoms, who it affects, and practical ways to navigate it, including a self-regulation technique and the differences between stages and phases of grief. Her work helps people reclaim meaning, pleasure, and connection after trauma or sexual loss.
✔️ What Sexual Grief is and why it matters
✔️ Symptoms and who is affected
✔️ Stages vs phases of grief
✔️ Self-regulation technique for healing
✔️ How Sexual Grief intersects with trauma and sexual development
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