Do you put pressure on yourself? Are you extremely hard on yourself? What kind of thoughts do you have when you perceived that you have failed, made a mistake or not kept your commitments to yourself?
If you're anything like me, I have high expectations but sometimes those high expectations can turn into us becoming our own harshest critic. Enter self-compassion….
Tune in to see how you can cultivate self compassion, and how you can use it to be a catalyst to never putting your worthiness up for grabs again! Because, let me tell you sister… YOU ARE WORTHY! YOU ARE LOVED! YOU ARE ENOUGH!
Resources:
Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE! https://carmenohling.com/permissionslipretreat/
Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE! https://view.flodesk.com/pages/62f61fcc85187de9a5504131
Join the Waitlist to get more information about FLOW Academy HERE! https://view.flodesk.com/pages/62f61f1a85187de9a5504130
Find out your Unique Superpower HERE! https://carmenohling.com/superpower/
Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088
Connect:
Facebook Community https://www.facebook.com/groups/carmenohling.eat.move.live
Carmen's Instagram https://www.instagram.com/carmenohling/
Permission Slip Community Instagram https://www.instagram.com/permissionslipcommunity/
