Description

In this episode of The Physical Performance Show I have a fire-side chat with 2016 Olympic Triathlon Bronze Medallist - Henri Schoeman is an astute technician across all three disciplines. During the episode Henri unpacks his early years as a swimmer, the injuries he had while transitioning into triathlons, his bronze medal win at the Rio Olympics and his win at the ITU Triathlete series plus lots more.

Listen in as we delve into the following:

• Henri’s greatest physical achievement
• Getting bronze at the RIO games
• Triathlons in the Olympics
• Transitioning from Swimming to Triathlons
• Stability Exercises
• The ITU finish and the controversy that surrounded it
• Henri’s debut race
• Abu Dhabi race
• Performance Round Questions
• Henri’s drive for animal conservation
• Henri’s goal to ompete in a Marathon
• Henri’s best advice
• Physical Challenge – 300m - 600m hill Challenge
• Connection with ASICS