What does it really mean to feel alive as a leader—and why does it matter? In this episode, we're diving into the concept of vitality: that deeper, internal energy that fuels your presence, purpose, and performance. Unlike engagement, which is about doing, vitality is about being—being energized, aligned, and resilient.
You'll hear insights from a recent leadership event that sparked this reflection, explore a simple yet powerful five-question vitality assessment, and walk through a guided inventory to evaluate your current and future state. We’ll also explore the connection between vitality and effective leadership, how to recognize when yours is low, and the real-life habits and mindset shifts that can help increase it.
If you're ready to elevate your energy and lead from a place of intention, alignment, and authenticity—this one's for you.
Enjoy!
Referenced in the episode: Tiffany Mattick
Show Notes: Episode 169 Show Notes
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