Description

Ready to finally start waking up earlier? In this episode, Kristin shares her unique tips for waking up early.

Listen in to learn:

• 4 steps to follow to actually wake up earlier
• How to develop a DESIRE to wake up early
• How you can experiment with this habit without guilt, shame, or "shoulds"
• How to stop feeling guilty if you DON'T want to wake up early
• What to do if/when your kids interrupt your morning hours

SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/159

FREE TOOLKIT: Don't forget to grab our awesome FREE Time Management Toolkit to get 4 new free resources to help you make more time for what you love! Download HERE.