Dream Yoga & Vibrational Alchemy with O Zotique

Description

O (they/them) is a yogi and priestess committed to helping themselves and others release attachment to fear and vibrate at a radiant frequency of embodiment and joy. O is a healer and artist working internationally in the media of social practice, vibration, yoga, dreamwork and reiki. Their dissertation with the State U of NY centers around flow psychology as a phenomenon.

Episode Highlights

We talk about O's journey from a classically trained composer and music teacher to delving into the study and practice of vibrational alchemy.
O shares how the practice of deep listening, developed by Pauline Oliveros, lead to the paths of dream yoga and asana, which they incorporate into their vibrational alchemy work.
We discuss the joys of teaching children, especially in music education.
We delve into the worlds of dreams: dream recall, dream yoga and dream work.
O talks about their experiences with sound healing and forest bathing.

Web links

Find out more at Zotique.org
Connect with O on Instagram & Twitter

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