This week Martin and Ella sit down with Victoria Niamh Spence.
Victoria is a fitness influencer, Confidence Coach and one third of 'The Girl Gains' and the BBC's 'Fit and Fearless' Podcast.
This week she talks all about responsible social posting, health and wellbeing and gives Ella a little advice about finding confidence. All this plus some fun games!
Don't forget to subscribe and share with your friends!
Victoria Niamh Spence - @victorianiamh
The Girl Gains - @thegirlgains
The Real Brunch - @therealbrunch
Martin Joseph - @mrmartinjoseph
Ella Kora - @ellakora
