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When Ginger Gonzaga "came out" publicly about her bipolar 2 diagnosis in a Medium article, some close to her feared she might be stigmatized, but it’s Ginger’s mission to chip away at the shame associated with mental health diagnoses. In addition to being an incredibly successful actor, writer and director (Togetherness, Kidding, Space Force, I'm Dying Up Here, Your Day), she is a fierce mental health advocate. We talk trauma, the outrageous double standards around mental health and creative expression for men vs. women, and how, for her, art is the answer, the escape and her soul's purpose.

For more from Ginger Gonzaga, follow her on the socials @gingerthejester.
Check out her short film Your Day:
https://www.youtube.com/watch?v=X9MAf245Yag
 
Here's a list of the books & resources we mentioned in the episode:
Wired to Create by Scott Barry Kaufman https://amzn.to/3uJMp2W
The Soul's Code: In Search of Character and Calling by James Hillman  https://amzn.to/3fheDLU
The Artists’ Way by Julia Cameron https://amzn.to/3odoO8h
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma by Bessel van der Kolk  https://amzn.to/3tGXY9V
Big Magic  by Elizabeth Gilbert https://amzn.to/3fdelG2
Elizabeth Gilbert's TED Talk "Your Elusive Creative Genius" https://www.youtube.com/watch?v=86x-u-tz0MA
And, for everything Deepak Chopra: https://www.deepakchopra.com/
 
If you love our pod and want to support what we do, you can send us a donation via PayPal https://www.paypal.com/us/home to theriskingspace@gmail.com.
Follow us @theriskingspace on Twitter & Instagram.
And, for more on Ammunition Theatre Company, check out www.ammunitiontheatre.com
 
Be well, riskers!