If you're training for a Spring Marathon right now, this is the episode for you.
We discuss the key phases which make up the last 6 weeks of your training plan. The Peak & Taper.
The idea is to finalise training, not squeeze too much out and arrive to the start line healthy and ready.
For 121 Coaching Enquiries - Coaching Application - Join The Running Hub
Social Media Links
Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
Follow us on Facebook
Follow us on YouTube
Speak to the coaches!
katie@therunninghub.co.uk
james@therunninghub.co.uk
hayley@therunninghub.co.uk
